“Live quietly in the moment and see the beauty all before you. The future will take care of itself.” ~ Paramahansa Yogananda, Autobiography of a Yogi From PhenomeGNOME   Happy Winter Solstice! 2017 has been quite a ride.  As someone who is not fond of rollercoasters, the ups, downs and side-to-sides of the past year […]

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“On days when warmth is the most important need of the human heart, the kitchen is the place you can find it.” ~ E.B. White   Have the rich foods and rushed pace of the holiday season made your digestive system less than comfortable?  Has your stomach been actively protesting 2017?  Is your skin in […]

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