“Never forget the most powerful force on earth is love.” Nelson Rockefeller Our modern lifestyle of extended sitting, whether in a car while commuting or at a desk while working, whether crouched on a couch while scrolling screens or semi-folded, watching TV, can make our back muscles stiff and sore. Are you canvassing and knocking […]
Entries from October 2016
Cat Power
October 31, 2016
Resting Bliss Face
October 5, 2016
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~ Thích Nhat Hanh Turn up the corners of your mouth. As a yoga therapist, my goal when teaching is to benefit both body and mind, to facilitate healing not only at the physical […]
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